Skip navigation! Story from Sex Tips. Tantric sex or tantra is a pretty trendy concept nowadays. Maybe you've heard of it from a celebrity gossip magazine, your local sex shop , or a friend, but if you're still a little unsure of what exactly it is, you're not alone. And more importantly, how can you add tantric sex principles to your sex life? The origins of tantra are hard to pin down , since it's been around for thousands of years, but we know the ancient practice appears in Hinduism and Buddhism just maybe not exactly as pop culture would have you believe.
But what exactly is tantric sex, and is it really the key to a better sex life? Tantric sex is about enjoying intimacy with your partner by focusing on a higher level of satisfaction and togetherness. Think of it as more of a full body and mind experience than day-to-day sex. Like with meditation and yoga, which both have similar ancient roots, tantric sex is about the energy within yourself and connecting deeply with another person. Fans of tantric sex believe sex is much more satisfying than regular sex,.
Takeaway: If all you know about Tantra is something about Buddhism and Sting, think again. These Tantric tips are for anyone, and can help you have better sex in mind and body. Sometimes sex can seem like a race toward orgasm. Tantra , the Sanskrit word for "interwoven", puts sex in a different perspective.
Believed to date back 5, years, Tantric sex is an ancient Eastern spiritual practice. Like yoga or Zen, its purpose is enlightenment—and the philosophy transcends the bedroom into all aspects of life. And when Shiva male energy and Shakti female energy join in one sexual union, it's believed to be the highest point of enlightenment.